Weigh In record (no journal entry) for 07 June 2023
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 19.40g | Prot: 28.90g | Carbs: 19.11g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Смак Булка с Отрубями, Вареное Яйцо. Snacks/Other: Тысяча Озер Сыр Лёгкий 15%. more...
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Gaining 2.1 kg a Week
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