Weigh In record (no journal entry) for 07 June 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 72.01g | Prot: 84.74g | Carbs: 109.86g.
Breakfast: 雜糧麵包, 小番茄（葡萄形狀）, 全聯 綜合萵苣, 炸豆皮, 豬里肌. Lunch: 光泉 特濃5.1無加糖濃豆漿. Dinner: 呷七碗 油飯, 臘腸, 台畜 肉鬆, 中華 嫩豆腐, 皮蛋. more...
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Losing 0.2 kg a Week
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featherlightoo's Weight History
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