Weigh In record (no journal entry) for 06 June 2023
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 46.68g | Prot: 102.16g | Carbs: 125.85g.
Breakfast: Quaker Avena en Hojuelas, Fuxion Biopro + Fit. Lunch: Fuxion Nocarb-T, Fuxion Thermo T3, Lentejas Cocidas, Pechuga de Pollo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Fuxion Biopro + Fit, Quaker Avena en Hojuelas. Snacks/Other: Fuxion Vita Xtra T+, Nuthos Pistachos Salados, Fuxion Vita Xtra T+, Melón. more...
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Losing 1.0 kg a Week
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LauraGálvez's Weight History
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