Weigh In record (no journal entry) for 07 June 2023
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61.1 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 86.60g | Prot: 74.89g | Carbs: 92.49g.
Breakfast: True Fruits Green Smoothie, Rührei, Leerdammer Caractère, Milfina Butter , Dat Backhus Fitkornbrot. Dinner: Adelholzener Cola Mix, Gemischter Salat mit Dressing, Extra Natives Olivenöl, Zitronensaft, Kohlrabi, Eismann Mediterranes Grillgemüse , Lachsfilet, Metzgerfrisch Rinder-Rib-Eye-Steak. more...
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Losing 0.4 kg a Week
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DannySahne00's Weight History
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