Weigh In record (no journal entry) for 07 June 2023
|
54.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1794 kcal
|
Fat: 69.01g | Prot: 75.47g | Carbs: 209.51g.
Breakfast: Coles Camembert, Coffee, Kellogg's All-Bran Original, Coles Hilo Milk. Lunch: Green's Moist Vanilla Cake, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
1352 kcal
|
Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
Karen_Karen_56's Weight History
|