winnie13991's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
72.1 kg Lost so far: 2.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1556 kcal Fat: 56.62g | Prot: 91.16g | Carbs: 89.81g.   Lunch: 大元堡 原味費南雪, 屏大 薄塩醬油, 奧利塔 精緻橄欖油, 小卷, 富源成 豆包, 白飯, 炒青菜, 光泉 全脂鮮乳. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 全聯 卡士達瑞士捲, 美味堂 秘製鴨翅, 金門酒廠 38度金門高粱酒. more...
1492 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


winnie13991's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.