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體重 63.7
BMI 23.4
體脂肪 30.1
肌肉量 41.8
骨骼重 2.7
內臟脂肪 6.5
基礎代謝 1297
體內年齡 47
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63.7 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.10g | Prot: 30.54g | Carbs: 103.74g.
Breakfast: 蔬菜卷, 7-11 茶葉蛋. Lunch: 御料小館 肉絲蛋炒飯. more...
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Gaining 4.2 kg a Week
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