Weigh In record (no journal entry) for 06 June 2023
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 37.38g | Prot: 37.91g | Carbs: 111.37g.
Breakfast: Café com Açúcar, Melitta Café sem Açúcar , Melitta Café sem Açúcar . Lunch: Tomates, Brócolis Cozido, Alcatra, Camil Arroz Branco Cozido. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Lacta Diamante Negro (25g), Lacta Diamante Negro (25g), Molico Triplo Zero Baunilha , Flamboyant Iogurte Natural com Mel, Morangos. more...
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Losing 0.7 kg a Week
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Leticia Rafa's Weight History
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