Weigh In record (no journal entry) for 06 June 2023
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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1272 kcal
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Fat: 62.83g | Prot: 95.08g | Carbs: 84.02g.
Breakfast: AH Thaise Roerbakmix, Parmezaanse Kaas, Gebakken Ei. Lunch: Grove Mosterd, Unox Runder Knaks. Dinner: Sperziebonen, AH Gepaneerde Schnitzel. Snacks/Other: Parmezaanse Kaas, Zwarte Olijven, Uien, Kalkoen of Kipfilet (in Plakjes), Augurken. more...
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Losing 0.4 kg a Week
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pleadthe5th's Weight History
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