Weigh In record (no journal entry) for 06 June 2023
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65.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 32.13g | Prot: 71.40g | Carbs: 139.95g.
Breakfast: Sandía, Queso Edam, Lidl Pan de Semillas, Café. Dinner: Yogur (Bajo en Grasa), Guisantes, Pechuga de Pollo, Cuscús. Snacks/Other: Yogur Natural (Leche Descremada), Grisines, Hacendado Fiambre de Pavo Cocido, Café, Tostadas. more...
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Losing 0.8 kg a Week
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Mir*~*yam's Weight History
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