Weigh In record (no journal entry) for 06 June 2023
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80.5 kg
Lost so far: 42.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 12.24g | Prot: 64.14g | Carbs: 34.64g.
Breakfast: Sadia Mortadela Defumada, Pão Francês, Coca-Cola Coca-Cola, Growth Supplements Whey Protein 80% Concentrado. Lunch: Carne de Panela, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.6 kg a Week
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igrigoleti's Weight History
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