Weigh In record (no journal entry) for 06 June 2023
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 61.66g | Prot: 106.00g | Carbs: 143.77g.
Breakfast: Panqueca de Banana, Maçãs Fuji, Café com Açúcar, Copra Farinha de Coco (12g), Ovo Frito. Lunch: Friboi Carne Moída Patinho, Abóbora Cabotia, Peito de Frango. Dinner: Nestlé Bombom Smash, Batata Inglesa Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Café com Açúcar, Torta de Frango, Italac Leite Integral, Marilan Pit Stop Original, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Hortifruti Abacaxi. more...
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Gaining 0.1 kg a Week
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patryciaana123's Weight History
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