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AM day 4 Sacred Heart Medical Diet
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 20.46g | Prot: 61.03g | Carbs: 147.53g.
Breakfast: banana. Lunch: bell pepper, great value green beans, stewed tomatoes, green onion, beef broth, celery, carrots. Dinner: bell pepper, great value green beans, stewed tomatoes, green onion, beef broth, celery, carrots. Snacks/Other: Original Beef Jerky, banana, metabolism tea. more...
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Losing 7.6 kg a Week
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misschynagyrl's Weight History
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