Weigh In record (no journal entry) for 06 June 2023
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71.5 kg
Lost so far: 6.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 22.62g | Prot: 66.18g | Carbs: 74.98g.
Breakfast: Огурец (с Кожурой), Помидоры, Поставы Городок Сыр Пармезан Гранд 45%, Яичный Белок, Яйцо, Индилайт Филе Грудки Индейки. Lunch: Яичный Белок. Dinner: Творог 5%. Snacks/Other: Черешня. more...
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Gaining 0.2 kg a Week
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romachka777's Weight History
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