Weigh In record (no journal entry) for 06 June 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 74.57g | Prot: 83.42g | Carbs: 12.64g.
Breakfast: Le Gall Beurre Grand Cru Doux, Oeuf. Lunch: Nang Fah Shrimp Paste, Alvalle Gazpacho Concombre et Menthe, Huile d'Olive, Épinard, Aile de Raie. Dinner: Travers de Porc. more...
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Losing 1.1 kg a Week
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