Weigh In record (no journal entry) for 04 June 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 108.98g | Prot: 95.64g | Carbs: 25.50g.
Breakfast: Foodspring Whey Protein, Les Croisés Mascarpone, Bio Village Crème Fluide Entière, Energus 10 Pain Protéiné, Le Gall Beurre Grand Cru Doux. Lunch: Beurre (Salé), Huile d'Olive, Marque Repère Sélection de 3 Riz, Clean Foods Raw Rice, Poireau Cru, Saumon. Dinner: Oeuf, Montfort Graisse de Canard, Moutarde de Dijon, Huile d'Olive, Artichauts (Français), Carrefour Vinaigre de Vin Rouge. more...
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Losing 1.4 kg a Week
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