Weigh In record (no journal entry) for 06 June 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 37.03g | Prot: 119.95g | Carbs: 119.26g.
Breakfast: Alpro Latte di Soia Leggermente Dolce, Mulino Bianco Fette Biscottate. Elevenses: Macedonia, Enervit The Protein Deal Crispy Cookie Treat. Lunch: Pema Pane di Segale Integrale, Selex Spinaci, Auchan Olio Extravergine di Oliva, Carrefour Bio Sovracoscia di Pollo. Tea: Eurovo Pro Up 20G Mirtillo, Riunite Lambrusco Amabile Frizzante. Dinner: Danone Hipro Mirtillo. more...
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Losing 1.4 kg a Week
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LoSmilzo157's Weight History
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