Weigh In record (no journal entry) for 06 June 2023
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83.5 kg
Lost so far: 8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 20.61g | Prot: 25.09g | Carbs: 43.61g.
Breakfast: Джемы и Варенья, Сырники, Гомельхлебпром Хлеб Монастырский , Агрокомбинат Дзержинский Рулет Мозаика, Авокадо. more...
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Losing 6.3 kg a Week
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novatanyanik's Weight History
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