Weigh In record (no journal entry) for 06 June 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 19.40g | Prot: 39.29g | Carbs: 24.66g.
Breakfast: Пятерочка Свекла, Белкино Чернослив Слива Сушеная, Яйцо. Lunch: Диетическая Творожная Запеканка. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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cantemir's Weight History
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