Weigh In record (no journal entry) for 06 June 2023
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 53.65g | Prot: 80.33g | Carbs: 112.54g.
Breakfast: 石安牧場 溫泉蛋, 黑咖啡, 7-11 香草烤雞沙拉. Lunch: 大成 酥嫩雞肉薄餅, Ikea 煙燻鮭魚, 羅宋湯. Dinner: 奶油車輪餅, 摩斯漢堡 玉米濃湯, 牛排. more...
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Losing 2.1 kg a Week
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oliveolive0627's Weight History
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