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體重 63.1
BMI 23.2
體脂肪 29.5
肌肉量 41.8
骨骼重 2.7
內臟脂肪 6.5
基礎代謝 1293
體內年齡 46
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63.1 kg
Lost so far: 13.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 38.00g | Prot: 41.20g | Carbs: 164.70g.
Breakfast: 所長茶葉蛋 原味茶葉蛋, 7-11 原味熱狗, 統一 麥香綠茶 (375毫升). Lunch: 摩斯漢堡 超級大麥海洋珍珠堡, MOS 冰紅茶(L). Snacks/Other: iseLect 多多綠茶. more...
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Gaining 2.8 kg a Week
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