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plennica_neba
Journal
20 May 21
plennica_neba's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
75.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
2240 kcal
Fat: 96.26g | Prot: 65.00g | Carbs: 312.85g.
Lunch:
Теремок Блин с Сёмгой, Теремок Тархун, Теремок Салат Витаминчик, Теремок Блин с Сёмгой, Теремок Блин с Красной Икрой.
Snacks/Other:
Черешня, Orbit Жвачка, RIOBA Сироп Миндальный, Раф Кофе.
more...
2909 kcal
Exercise:
Hiking - 2 hours and 39 minutes, Resting - 15 hours and 52 minutes, Sleeping - 5 hours and 29 minutes.
more...
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plennica_neba's Weight History
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