Weigh In record (no journal entry) for 05 June 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 54.97g | Prot: 59.98g | Carbs: 141.55g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Ovo Mexido. Lunch: Estrogonofe de Frango, Quero Feijão Carioca , Arroz Branco (Cozido), Homus. Dinner: Yoki Batata Palha Premium Extra Fina, Pachá Canjiquinha Cozida, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Hershey's Chocolate Ao Leite, Panqueca Low Carb, Quaker Aveia em Flocos, Batavo Iogurte de Morango. more...
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2187 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 1.5 kg a Week
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brunarabitto1's Weight History
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