Weigh In record (no journal entry) for 05 June 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 48.14g | Prot: 106.50g | Carbs: 105.92g.
Breakfast: Farelo de Aveia, Glória Leite em Pó Desnatado, Ovo. Lunch: Tomates, Peito de Frango, Feijão Preto Cozido. Dinner: Danone Iogurte Natural Desnatado, Ducoco Coco Ralado Seco sem Adição de Açúcar, Black Skull Whey. Snacks/Other: Banana Prata, Estrela do Oriente Damasco Seco, Tirolez Requeijão Cremoso Light, Danone Iogurte Natural Desnatado, Ovo, Wickbold Pão 100% Integral Tradicional, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.1 kg a Week
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cynthiaroza's Weight History
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