Weigh In record (no journal entry) for 05 June 2023
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.87g | Prot: 41.99g | Carbs: 135.83g.
Breakfast: 桂格(Quaker) 經典燕麥堅果王, 7-11 茶葉蛋. Lunch: 小木屋鬆餅 原味鬆餅, 全聯 聖女小蕃茄. Dinner: 老四川 麻辣鴨血, 統一 統一AB無加糖優酪乳, 香蕉, 麻辣豆腐. more...
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Losing 0.7 kg a Week
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maymay780318's Weight History
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