Weigh In record (no journal entry) for 05 June 2023
|
46.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 50.13g | Prot: 40.88g | Carbs: 92.97g.
Breakfast: Appelsiinimehu, Kotimaista Laktoositon Maustamaton Jogurtti. Lunch: Makula Japanilainen Lohisalaatti. Dinner: Lounashetki Lämmin Salaatti Texmex Kana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|