Weigh In record (no journal entry) for 05 June 2023
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.27g | Prot: 69.47g | Carbs: 163.29g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Carrots, Chicken Salad, Thomas' Bagel Thins - Plain. Dinner: Italian Wedding Soup. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Keebler Club Crackers Original, Great Value Sharp Cheddar Cheese, Popsicle Fudgsicle No Sugar Added Fudge Bars, Bananas . more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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