Weigh In record (no journal entry) for 01 September 2021
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137 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1940 kcal
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Fat: 107.63g | Prot: 100.64g | Carbs: 150.50g.
Breakfast: Морковь, Огурец (с Кожурой). Lunch: Арбуз, Сметана 15%, Салат из Помидоров и Огурцов, Гречка с Тушенкой. Dinner: Травяной Чай, Пирожок с Печенью. Snacks/Other: Рубиком Сосиски Баварские с Сыром, Рубиком Ветчина Говяжья. more...
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4272 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ihwill87's Weight History
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