Weigh In record (no journal entry) for 05 June 2023
|
113.3 kg
Lost so far: 6.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 29.06g | Prot: 39.74g | Carbs: 142.00g.
Lunch: Sushi de Salmão. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Picanha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|