Weigh In record (no journal entry) for 15 February 2015
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112.8 kg
Lost so far: 5.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1572 kcal
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Fat: 72.56g | Prot: 66.53g | Carbs: 168.63g.
Breakfast: Gaufre. Lunch: U Yaourt aux Fruits 0%, Haricots Verts(Congelés), Poulet Grillé Rôti ou Cuit au Four. Dinner: Quiche au Thon, Marie Quiche Lorraine, Bénédicta Sauce Crudités Nature, Sucre, Carrefour Yaourt Nature 0%, Olives (Petits-Extra Larges), Thon dans l'Eau (en Conserve), Auchan Surimi, Tomates Cerises, Salade Verte. Snacks/Other: Cacao en Poudre (Non Sucré), Sucre, Carrefour Lait Demi Écrémé, Fin Carré Chocolat Blanc, Auchan Gelée Extra de Groseilles, Monoprix Beurre Doux, Cracotte Cracotte Matin. more...
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Losing 2.8 kg a Week
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Olivierplus's Weight History
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