Weigh In record (no journal entry) for 05 June 2023
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 95.42g | Prot: 98.54g | Carbs: 244.40g.
Breakfast: Publix 100% Whole Wheat Bread, Welch's Natural Concord Grape Jelly, Scrambled Egg. Lunch: Kettle Brand Backyard Barbeque Potato Chips, Honey Mustard Dressing, Subway Oil & Vinegar, Great Value Banana Peppers, Mayonnaise, Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Old El Paso Pickled Jalapeno Slices, Sargento Deli Sliced Gouda Cheese. Dinner: Panda Express Sweet & Sour Sauce, Panda Express Super Greens, Panda Express Cream Cheese Rangoon, Panda Express Orange Chicken. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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Gaining 5.4 kg a Week
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josephgg's Weight History
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