Weigh In record (no journal entry) for 05 June 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 68.37g | Prot: 54.99g | Carbs: 151.59g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Saint Agur Fromage à Pâte Persillée, Orangina Orangina Zero, Pain aux Céréales, Bridélice Crème Fraîche 15%, Pâtes (Cuites), Filet Mignon de Porc, Biocoop Pomme, Beurre. Dinner: U Miel de Fleurs, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Haricots Verts, Iller Saucisse Blanche, Orangina Orangina Zero, Melon. Snacks/Other: Starbucks Shortbread Millionaire, Alsa Cookies aux Pépites de Chocolat. more...
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1661 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Ménage - 1 hour and 16 minutes, Resting - 12 hours and 19 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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1lolote1's Weight History
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