Weigh In record (no journal entry) for 05 June 2023
|
58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 18.61g | Prot: 33.48g | Carbs: 33.69g.
Breakfast: Веселый Молочник Сметана 15%, Молочная Страна Творог 9%. Lunch: Хлебопек Мариинский Хлеб, Суп из Говядины. Snacks/Other: Кофе. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|