Weigh In record (no journal entry) for 05 June 2023
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 44.59g | Prot: 90.87g | Carbs: 241.51g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves, Snyder's of Hanover Mini Pretzels. Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Carrots , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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