Weigh In record (no journal entry) for 05 June 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 7.52g | Prot: 53.70g | Carbs: 92.16g.
Breakfast: Visconti Pão de Forma Integral, Café com Leite Integral, Laranjas, Banana Prata, Vigor Greco Zero. Lunch: Quero Feijão Carioca, Arroz Integral (Longo, Cozido), Spoleto Salada Grande, Filé de Frango Grelhado. more...
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steady weight
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mlcamorim's Weight History
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