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Promedio semanal (balanza personal)
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56.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 27.27g | Prot: 128.06g | Carbs: 126.45g.
Breakfast: Noly Pan con Salvado Diet, La Paulina Queso por Salut Light, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo. Lunch: Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, Zanahoria. Snacks/Other: Banana, Body Advance Whey Protein. more...
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steady weight
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EmiliaC.'s Weight History
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