Weigh In record (no journal entry) for 05 June 2023
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100.8 kg
Lost so far: 79.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 50.56g | Prot: 237.67g | Carbs: 81.47g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Lechuga, Cuadril, Hellmann's Salsa Barbacoa. Dinner: Georgalos Flow Cereal Frutas y Almendras, Pechuga de Pollo a la Plancha, Repollo. Snacks/Other: Mermelada, Star Nutrition Premium Whey Protein, La Paulina Queso Port Salut, Granix Granagua Sandwich . more...
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Gaining 0.7 kg a Week
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mauricio quinterno's Weight History
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