Weigh In record (no journal entry) for 05 June 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 19.97g | Prot: 41.06g | Carbs: 28.93g.
Breakfast: Лента Манго Желтое, Яйцо, Ашан Киви, Белкино Чернослив Слива Сушеная, Свеклы. Lunch: Диетическая Творожная Запеканка. Dinner: Умалат Сыр Сулугуни, Bio Баланс Кефирный 1%. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 4.2 kg a Week
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cantemir's Weight History
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