Weigh In record (no journal entry) for 02 June 2023
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.80g | Prot: 61.00g | Carbs: 119.95g.
Breakfast: 統一 瑞穗鮮乳土司, 賀寶芙 草莓奶昔, 賀寶芙 巧克力奶昔, 光泉 無加糖黑豆漿. Lunch: 7-11 7-11蔥鹽嫩雞時蔬沙拉, 全家 青醬優格雞肉握沙拉. Afternoon Tea: 7-11 大杯熱拿鐵. Dinner: 佳德 鳳梨酥 (45g), 賀寶芙 草莓奶昔, 光泉 無加糖黑豆漿. more...
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Losing 2.5 kg a Week
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Cindy Wu 05's Weight History
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