Weigh In record (no journal entry) for 31 May 2023
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58 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 32.59g | Prot: 46.68g | Carbs: 238.76g.
Breakfast: 星巴克 提子黄油司康. Lunch: 猪肝, 土豆（水煮，不加盐）. Dinner: 煎鸡蛋, 螺蛳粉. Snacks/Other: 圣女果, 青团. more...
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Gaining 2.8 kg a Week
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