Weigh In record (no journal entry) for 05 June 2023
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51.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 46.44g | Prot: 34.63g | Carbs: 124.05g.
Breakfast: 肯德基 (KFC) 蛋塔, 7-11 林聰明雞肉飯飯糰, 85度C 中杯熱拿鐵. Lunch: 金大心 胜肽燕窩紅豆紫米飲. Snacks/Other: 歐可茶葉 真奶咖啡, 冰淇淋, 金車 冰淇淋口味汽水, Hershey's 好時巧酥可可風味金磚. more...
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Losing 0.3 kg a Week
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