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空腹10小時、7:30早餐香蕉蛋薑黃燕麥蘋果葡萄番茄400卡有排
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53.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 62.91g | Prot: 47.53g | Carbs: 157.23g.
Breakfast: No Brand 巧克力豆餅乾, 雞蛋（整個）, 水煮蛋, 水果燕麥粥. Lunch: 蘋果, 馬可先生 雜糧手工燕麥餅, 意大利香腸, 山藥, 盛香珍 小魚乾花生, 香蕉, 地瓜. Dinner: 蛋撻. more...
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Losing 16.1 kg a Week
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animi4911's Weight History
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