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04.15 mo
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101 kg
Lost so far: 0.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 68.48g | Prot: 45.76g | Carbs: 193.69g.
Breakfast: Sülze, Reis (Gekocht), Asia Spezialitäten Thai Curry, Banane. Lunch: Thermomix Graupensuppe , Gemischter Salat. Dinner: Globus Fleischwurst, Steinecke Laugenecke. Snacks/Other: Dr. Oetker Mousse Rotwein. more...
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Gaining 3.5 kg a Week
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