Weigh In record (no journal entry) for 04 June 2023
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 71.17g | Prot: 75.20g | Carbs: 155.66g.
Breakfast: 2% Fat Milk, Cheerios, 2% Fat Milk. Dinner: Toasted White Bread , Italian Sausage, Scrambled Egg . Snacks/Other: Kellogg's Frosted Mini-Wheats Original. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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