Weigh In record (no journal entry) for 04 June 2023
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 111.93g | Prot: 117.25g | Carbs: 196.34g.
Breakfast: GNC Creatina Monohidratada, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Aguacate, Isadora Frijoles Negros Refritos, Lechuga, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Huevo, Aceite de Oliva. Dinner: Curry en Polvo, Makis de Aguacate, Bionda Requesón, Mamey, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Croissant, Hershey's Cocoa 100% Natural, AdeS Leche de Soya. Snacks/Other: Helado de Chocolate, Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera, Plátano, Isopure Whey Protein Isolate, Unflavored. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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