Texas Roadhouse last night with beef tips hasn’t helped the normal nutrition
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 56.32g | Prot: 87.08g | Carbs: 265.19g.
Breakfast: Bananas . Lunch: BJ's Mini Chocolate Eclair, Tres Leche Cake, Quirch Sweet Plantains, Signature Select Power Bowl Cuban Inspired Pork with Mojo Sauce, Tambobamba Cuban Black Beans and Rice. Dinner: Mexican Style Pork Stew (Cerdo Guisado Sin Papas), Outback Steakhouse Caesar Salad. Snacks/Other: Kroger Salted Plantain Chips. more...
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Losing 1.9 kg a Week
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