Weigh In record (no journal entry) for 04 June 2023
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68.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 38.30g | Prot: 61.62g | Carbs: 72.24g.
Breakfast: CasanCrem CasanCrem Clásico, La Serenísima Leche Descremada, Rosamonte Mate Cocido, Zucchini, Harina de Almendras, Toddy Cacao en Polvo , Harina de Avena, Huevo. Lunch: Queso Azul o Roquefort, Endibias, Huevo, Egran Porotos Colorados. more...
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Losing 0.4 kg a Week
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mcck1980's Weight History
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