Weigh In record (no journal entry) for 04 June 2023
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101.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 137.83g | Prot: 153.80g | Carbs: 3.32g.
Breakfast: Parmezaanse Kaas, Gebakken Ei. Lunch: Remia Bakken en Braden, Rundergehakt. Dinner: Remia Bakken en Braden, Rundergehakt. more...
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Losing 5.6 kg a Week
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pleadthe5th's Weight History
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