Weigh In record (no journal entry) for 04 June 2023
|
98.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 64.34g | Prot: 127.94g | Carbs: 104.27g.
Breakfast: Banana, Uovo. Lunch: Mare Blu Tonno Sgocciolato, Rucola . Dinner: Cotoletta di Vitello. Snacks/Other: Banana, Pesca Noce. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|