Weigh In record (no journal entry) for 04 June 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 27.00g | Prot: 23.29g | Carbs: 47.45g.
Breakfast: Хлеб Черный, Рахат Печенье Южное, Яичница с Помидорами, Папа Может Сосиски Сочные, Огурец (с Кожурой). Lunch: Подлива, Макароны. more...
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Gaining 0.7 kg a Week
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zh.tuhamanova's Weight History
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